Combining Disciplines for Complete Wellness

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Ishra is a Pilates Instructor, a Gyrotonic Instructor, a Yin Pilates Master Trainer and Instructor, a Reiki Master Teacher and Practitioner, a Women’s Health Specialist, a Fitness Instructor, an ex-Professional Dancer, an avid reader and movie-goer, a cat lover, and a busy mum!

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Along with being a fully certified Pilates and Gyrotonic Instructor, Ishra's early love of dance and fitness morphed into a continuously enquiring mind about how the body functions, moves, and gets us through our daily lives with ease.

 

As well as her love for Pilates and Gyrotonic, Ishra was first introduced to Reiki in a passing conversation at a baby group.  This small comment planted a seed that eventually grew and blossomed into a lifelong journey of discovery and learning, healing and helping others.

 

Her further research led her to uncover the link between deep meditative stretching and overall wellness, on a mental and physical level.  Delving deeper into this finding led her to undertake her Yin Pilates training, eventually going on to become a Yin Pilates Master Trainer and Instructor.

 

Looking back, Ishra feels her path has always been leading her on this journey, to a place where mind, body and spirit can co-exist in harmony.  The disciplines she works with all have the effect of calming and connecting mind and body.

 

The journey has been by no means easy, it has been tumultuous and lonely at times, filled with tests and pitfalls.  However, her combined disciplines have been her strength, and Reiki has been an invaluable companion, and the key to unlock all that had been neglected and buried under the layers of life.

 

She now spends her time helping people on their own journey, to find their own inner strength and peace of mind, to discover their true full potential, to move from negativity to positivity, and face life and all it may send their way, with courage and joy.