A Bit About Myself

My love of Pilates began during my early years as a dancer. I trained at the Laban Centre for Movement and Dance in London, England, where I combined daily dance classes with Pilates exercises.
Many years later, I gave up professional dancing to move to Singapore.
It was only after giving birth to my second child, that I began to suffer from severe back pain.  This led me full circle back to Pilates where dedication and daily practice helped to resolve my back issues.
That moment of realisation of the powerful nature of Pilates sent me on a journey to share the health and healing benefits of Pilates with everybody.
Many years of training and practicing Pilates, combined with dance and fitness now underlies my practice.

Added to this are many years of teaching the Gyrotonic method to both dancers and non-dancers alike.

But I believe strongly in a holistic approach to health and wellness, and this means taking care of body and mind.

To that end I pursued the practice of Reiki, and find this helps those who wish to become more centred and grounded, who want to find a way to deal with the demands of a hectic life.

So whether you are looking for improving your fitness, returning to wellness after giving birth, elevating your dance discipline, or taking a break from a stressful week, I will give you the workout that your body needs, combining disciplines, delivering results.